Blog Articles

Trying to lose weight? Feel discouraged by your lofty goals? Aiming lower isn’t a bad thing, and even a loss of just 5-10% of your excess weight can still dramatically improve your health.

Living with diabetes can be difficult, but establishing good habits can make things easier. Here are five of the best management techniques to add to your everyday routine for better blood sugar control.

Acupuncture is surrounded by mystique. What’s the real deal on acupuncture, and could this innovative alternative treatment be right for you? Find out what’s myth and what’s fact when it comes to acupuncture.

Annual physicals might seem like a formality, but they’re actually a vital part of maintaining your health. Here’s why you shouldn’t skip yours, and should instead schedule it as soon as possible.

Is your child’s behavior disrupting school or home life? If your child seems truly unable to control themselves, and they’re becoming violent, it might be time to seek professional help for their behavioral issues.

If you’re a woman, a heart attack probably isn’t the health condition you worry the most about. However, it’s still a main cause of death for women, and your symptoms could be subtler than you think.

Is your life continually impacted in a negative way by ill health? You might have a chronic condition. Chronic care patients need ongoing support to stay as healthy as possible and keep symptoms under control.

Are you trying to fit in children’s health check-ups in between dealing with their educational needs, hobbies, and your own workload or studies? Here’s what you need to know about your child’s wellness schedule.

Have you had a recent and complete evaluation of your health? An annual physical exam allows you and your doctor to be proactive about your health and head off potentially harmful conditions.

Are you due for an appointment with your primary care physician, but still worried about entering healthcare spaces due to COVID-19? Find out which appointments should be kept and what can safely be postponed.

We all want our kids to be safe as they experience the world, but it can be hard to know when we are protecting and when we are “helicoptering.” Here are five tips to help you keep your children safe this summer.

If you’ve been injured at work, your focus is on getting better so you can return to your job with confidence. Occupational medicine addresses the specific damage caused by your workplace injury so you can move forward.

Is traditional medicine not providing you with the type of whole health support you need and desire? Do you wish there was a holistic way to support your wellness? Integrative medicine might be the answer.

Does the onset of spring bring more misery than joy? You could be suffering from seasonal spring allergies, thanks to the increased amount of pollen in the air. Natural remedies can help alleviate your discomfort.

It’s American Heart Month, and what better time to think about how the choices you make impact your health? Here are nine tips you can use to help improve your heart health and stay healthy all year.

Cervical cancer awareness month is an opportunity to increase awareness of how women can best protect themselves. Pap tests are the best tool for detecting cervical cancer early and preventing it altogether.

Is high cholesterol the culprit when you develop angina? High cholesterol rarely has symptoms of its own, but it’s a major contributor to atherosclerosis and coronary heart disease. Dr. Amit Paliwal of Indus Healthcare explains why it could be.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.